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Free Daily Positive Affirmations
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UMS offers a free positive affirmation and daily affirmations to help you learn how to feel positive and enjoy happiness. Positive thinking can help you set an example for others. A positive affirmation is a self quote that helps stop negative thinking. Use any of the affirmations on this page as an example of how you can make your own self tailored quotes pertaining to your particular situation. Daily affirmations help you with your health and help you achieve the happiness you desire.

A good tip for making your own affirmations is to avoid the negative words like no, not, don't, haven't, etc. Put the sentence into positive terms. Your mind hears a negative affirmation if you use negative terms, even if you meant it to be a positive statement. You are creating for yourself an affirmation to use like a mantra. Put it in terms that make you feel good emotionally.

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