Posted 6/23/2008 3:05 AM (#6668) Subject: Impressive body altering meditation
I just did this youtube video meditation for 1 minute. It involved holding one arm out, and resting the other while curling the tongue back to the roof of the mouth and relaxing it.
First we compared hand size by placing hands line to line together.
Then I was told to bring qi or chi to the raised hand. He helped with suggestion like, you can now feel your fingers getting longer, your hand is getting bigger, and so on.
Afterwards, we compare hands again and the hand is effectively larger than the other hand, longer, etc, by a significant amount, about a quarter inch. The lines also became much more defined. We then returned the qi to the sacral chakra.