another spiritual stress buster
sunflower
Posted 4/17/2008 10:01 AM (#4418)
Subject: another spiritual stress buster


Elite Veteran

Posts: 750
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hi,with the thread i wrote,"if music be the food",it seems to have taken a life of its own mmmmm. okay,what i wanted to discuss is singing,and the effect of.I find that when my mood is low,angry,in grief,frustrated,i go into the kitchen,as its the furthest away from my neighbours hearing,and put a favourite song on,and sing as loudly as i can,even dance around the room,after a small amount of time,i find all that was within me,anger,frustration,etc,just disappears,and i feel calm again,its never to the one song,its what i feel like playing at that time,it really works,so music has a wide variety of healing,and physical,phycological change,in a persons soul,spirit.Try it,but if like me,your voice is wineglass breaking,think of the neighbours,and either go to a beach,hillside,or mountain,when there is no one around,luv and hugsx
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John W. Kelly
Posted 4/17/2008 11:26 AM (#4419 - in reply to #4418)
Subject: RE: another spiritual stress buster


Regular

Posts: 59
2525
Location: Lake Stevens, Wa.
I sing to my dog. She doesn't seem to mind, although the neighbors think I'm a bit odd.
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sunflower
Posted 4/17/2008 2:02 PM (#4424 - in reply to #4419)
Subject: RE: another spiritual stress buster


Elite Veteran

Posts: 750
5001001002525
ha!ha!,good for you,i sing to my dogs,and they run for cover
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